NEWS AND UPDATES
INTRODUCING OUR NEW...
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DISCOVER THE UPGRADED SPACE
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GROUP CLASSES
At Breaking Chains Fitness & Gym, we focus on providing a personalized approach to fitness. Whether you’re looking for one-on-one personal training sessions or dynamic group classes, my goal is to help you reach your specific fitness targets. Dive into a routine tailored just for you and experience the change today.
FAT BURN & MUSCLE BUILDING
Monday–Friday · 5:00 AM / 8:00 AM / 4:00 PM
High-energy group workouts that combine fat-burning conditioning with muscle-building strength training in a motivating, supportive environment.
OPEN GYM
Monday–Friday · 5:00 PM
Train your way during Open Gym—follow your own workout or opt into the WOD with guidance available in a supportive, high-energy space.
FUNCTIONAL FITNESS
Saturday–Sunday · 8:00 AM / 9:00 AM
Coach-led functional fitness classes combining strength, cardio, and dynamic full-body movements to build power, burn fat, and improve endurance.
SPECIALTY CLASSES
PAPA HO'OIKAIKA KINO (HULA)
Wednesday · 9:00 AM
A fun, hula-inspired workout using rhythmic movement, light cardio, and full-body toning—coach-led and welcoming for all ages and fitness levels.
ZUMBA
Wednesday · 5:00 PM
A high-energy dance cardio class set to upbeat music, designed to burn calories, boost confidence, and make fitness fun in a supportive community.
MEMBERSHIPS
LIMITED CLASSES MEMBERSHIP
12 classes per month OR 3 classes per week
$120/month (Includes Zumba)
UNLIMITED CLASSES MEMBERSHIP
Unlimited classes
$160/month (Includes Zumba)
PAPA HO'OIKAIKA KINO ONLY
MONTHLY MEMBERSHIP FOR JUST THIS CLASS
$140/month
ZUMBA ONLY
MONTHLY MEMBERSHIP FOR JUST THIS CLASS
$100/month
24 HOUR ACCESS
OPEN USE OF FACILITY AND EQUIPMENT
$80/month
YOUTH MEMBERSHIP
UP TO 2 CLASSES PER WEEK
$100/month
Class Registration Policy
Pre-registration through our app is required at least 45 minutes before class start time. Classes may be cancelled if no participants are registered due to coach availability.
Additional Information
Tax is not included in the monthly memberships shown above and will be charged additionally.
Please inquire for private group classes and 24-hour gym access
MEET OUR
TRAINERS
LEAH
OWNER & TRAINER
I began my fitness journey in 2006 after years of trying fad diets and quick fixes that never lasted. Through experience and science-based education, I learned that true health comes from balance—carbohydrates, proteins, and fats working together. Restrictive diets may bring short-term results, but they often lead to burnout and setbacks.
Determined to break that cycle, I reclaimed my health and built my career around education, not deprivation. I became a certified Personal Trainer in 2011, later earning certifications in Group Fitness and Bodybuilding, and founded HealthByLeah LLC in 2014 to help others achieve sustainable results.
Now, I’m launching Breaking Chains Fitness and Gym LLC—a space rooted in strength, freedom, and community. As a single mom of four (+ a son-in-love), I understand the fight for your health. Let’s break chains and build strength—together.
ADAM
TRAINER
For over a decade, functional fitness has been more than a passion—it’s been my journey. I began at CrossFit Kuleana, which laid the foundation for my long-term commitment to coaching and performance-based training.
I’ve trained and coached within several fitness communities, including Hi-Town Fitness, Kailua CrossFit, and CrossFit Kaneohe, with Good Vibes Gym becoming home and the place where I stepped fully into a coaching role. This path led me to become a Certified Personal Trainer with Health By Leah.
My approach goes beyond movement, focusing on proper nutrition, smart workout scaling, and making fitness effective and accessible for all experience levels. I’m currently pursuing my CrossFit Level 2 certification, with long-term goals of reaching Coaching Level 4, and I’m excited to help others unlock their full functional fitness potential.
MARIA
TRAINER
My name is Kaʻiu Kanehailua and I’m a local girl from Kailua, Oʻahu. I have two keiki, Keoho & 'Ehu and enjoy spending time with them and my honey, James, when I’m not performing for various solo gigs, at the Hyatt with the “Nā Lei Aloha” Hula Show, or with my group, “Ahe Mālie.”
I also do music therapy and chair hula work with senior citizens in Kāneʻohe & at times work with KEY Project Kupuna & Youth programs. I’m excited to start this new journey with Breaking Chains Fitness and Gym!
OUR SPACE
At Breaking Chains Fitness & Gym, we focus on providing a private and welcoming environment for your fitness journey. Our facility features clean and well-maintained equipment, ensuring safety and hygiene for all our members. Plus, we offer a dedicated play space for kids, so you can achieve your fitness goals while your little ones are entertained. Come experience a gym that truly caters to your needs!
Clean
Equipment
Keiki
Corner
24 Hour
Access
Private
Restroom
Reserved Guest
& Street Parking
Private
Trainers
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